Hair Shedding: What Is It & How to Stop It?

Hair Shedding: What Is It & How to Stop It?

Hair Shedding Everybody loses hair. Yep, even George Clooney and Jennifer Aniston. Hair shedding is so routine that we all lose about 50-200 strands of hair a day.  So are hair shedding and hair loss the same thing? Not at all. One is a natural part of the hair growth...
Fitness & Hair Loss – What’s The Relationship?

Fitness & Hair Loss – What’s The Relationship?

Can Workouts Cause Hair Loss? A trip to the gym can benefit everything from our physical health to our mental state. But some people might be deterred by the rumours that shredding can lead to shedding — hair shedding.  So can workouts cause hair loss? No exercise —...